I remember practicing the piano one day and I realized something. When I really wanted to execute a musical idea, I would raise my shoulders. I would think that by doing this, the musical idea would magically be played. Wrong.
Raising my shoulders was more of a hindrance than an aid in my playing. I couldn't execute whatever I was playing because I was unknowingly creating unneeded tension from raising my shoulders. From the audience's perspective, they feel that I am really "into the music" or I'm trying to "sell the song" to them. From my side of things, my ideas are not coming out as clean as I would like.
So how did I remedy this situation. Well, I had to practice slowly. Very slowly because I needed to know when I would do it. Crazy enough, my shoulders would rise up like I was being controlled by a puppet master. Once I recognized this, I put my shoulders down and "reset" and started over. I started again and sure enough it happened again. I raised my shoulders. So, I had to reset again. All of this information by practicing slowly. After a while, I had "cut the strings" and I was free...for the moment. The lesson that I learned from this experience is to relax. I had to think of my body as a garden hose. A garden hose is connected to a pipe and water flows through it freely. When there is a twist in the hose, water does not flow freely and little to no water may come out. So raising my shoulders was the equivalent to twisting a garden hose. Energy was not flowing properly because it was twisted up in my shoulders. Now not only am I very conscious about what I am playing, I am conscious about the state of my body as well!
Any thoughts? Feel free to let me know what you think! <a